Comments on: My next four weeks http://chicagojo.net/2008/06/02/my-next-four-weeks/ the more things change, the more they stay the same Mon, 21 Jun 2010 04:44:55 +0000 hourly 1 http://wordpress.com/ By: abelkeogh http://chicagojo.net/2008/06/02/my-next-four-weeks/#comment-43 abelkeogh Fri, 06 Jun 2008 17:44:11 +0000 http://dietrootbeer.wordpress.com/?p=46#comment-43 Not having pool at the gym would making adding a swim routine rather hard. :-) Not having pool at the gym would making adding a swim routine rather hard. :-)

]]> By: ChicagoJo http://chicagojo.net/2008/06/02/my-next-four-weeks/#comment-42 ChicagoJo Wed, 04 Jun 2008 17:57:04 +0000 http://dietrootbeer.wordpress.com/?p=46#comment-42 I've thought about incorporating swimming in, but two things hold me back: (1) There's no pool at my gym. (2) I'm more of a "I don't sink" kind of swimmer. I’ve thought about incorporating swimming in, but two things hold me back:

(1) There’s no pool at my gym.

(2) I’m more of a “I don’t sink” kind of swimmer.

]]> By: abelkeogh http://chicagojo.net/2008/06/02/my-next-four-weeks/#comment-41 abelkeogh Tue, 03 Jun 2008 23:18:56 +0000 http://dietrootbeer.wordpress.com/?p=46#comment-41 This is a pretty impressive workout schedule. Out of curiosity have you ever thought about incorporating swimming into your routine? I'm thinking about adding it right now...there are cardiovascular and muscle benefits to doing it but I’m still trying to figure out, if I do it, what workouts I’ll replace. This is a pretty impressive workout schedule.

Out of curiosity have you ever thought about incorporating swimming into your routine? I’m thinking about adding it right now…there are cardiovascular and muscle benefits to doing it but I’m still trying to figure out, if I do it, what workouts I’ll replace.

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