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	<title>Comments on: What changes may come</title>
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	<link>http://chicagojo.net/2008/05/29/what-changes-may-come/</link>
	<description>the more things change, the more they stay the same</description>
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		<title>By: abelkeogh</title>
		<link>http://chicagojo.net/2008/05/29/what-changes-may-come/#comment-40</link>
		<dc:creator><![CDATA[abelkeogh]]></dc:creator>
		<pubDate>Tue, 03 Jun 2008 23:13:32 +0000</pubDate>
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		<description><![CDATA[Re: Then earlier last week, it finally happened. Above my knee, on the outside of my leg, that muscle popped out and stayed there. No flexing required! How cool is that?! Then yesterday, I caught a glimpse in the mirror. My already-flat stomach has a couple lines along the sides. And my arms, when pressed against my sides, aren’t nearly as flabby as before. And my nearly-cankles are now skinny ankles. And when I pinch my calves, it’s hard to grab much.

Stuff like this makes working soooo worth it. I love seeing the changes to my body (as does Marathon Girl). ;-)]]></description>
		<content:encoded><![CDATA[<p>Re: Then earlier last week, it finally happened. Above my knee, on the outside of my leg, that muscle popped out and stayed there. No flexing required! How cool is that?! Then yesterday, I caught a glimpse in the mirror. My already-flat stomach has a couple lines along the sides. And my arms, when pressed against my sides, aren’t nearly as flabby as before. And my nearly-cankles are now skinny ankles. And when I pinch my calves, it’s hard to grab much.</p>
<p>Stuff like this makes working soooo worth it. I love seeing the changes to my body (as does Marathon Girl). <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: azzweepay</title>
		<link>http://chicagojo.net/2008/05/29/what-changes-may-come/#comment-39</link>
		<dc:creator><![CDATA[azzweepay]]></dc:creator>
		<pubDate>Fri, 30 May 2008 19:35:25 +0000</pubDate>
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		<description><![CDATA[Congrats on your increasingly rockin&#039; bod.]]></description>
		<content:encoded><![CDATA[<p>Congrats on your increasingly rockin&#8217; bod.</p>
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